Anusara Yoga teachers gathering
Join us in the scenic beauty of the Colorado Rocky Mountains at the spectacular Estes Park YMCA to re-gather (Samudra), re-charge and increase our creative energy (Shakti). Our unique teachers’ gathering is a one-of-a-kind opportunity to collaborate and co-create.
The Magic of Asana Adjustments
Join Certified Anusara teachers Adam Ballenger and Peter Goodman for an amazing collaboration.
The Art of Yoga Adjustments with Anatomy and Biomechanics
Working with the UPA’s and liquid touch, Peter and Adam will support improved anatomical and bio-mechanical alignment.
In addition, this session offers a conversation about
- the benefits of touch and the energetic body,
- connection and lack of connection,
- intuition and sensitivity.
Peter and Adam will also present an anatomy connection.
Learn how to manually use Principles of Alignment therapeutically to align the biomechanics of the muscular – skeletal system, and how when applied well, can aid in the release of discomfort in areas of the body.
Discover how supporting and applying these principles through “Liquid Touch”, can help a student learn about their body and ways to effectively move it, while also enjoying a safe learning experience.
We will partner with one another for the full experience and provide feedback to each other and to the group, allowing us to learn the art of listening and receiving.
Furthermore, we will explore working with the energetic body in order to first connect to one another intuitively and with great sensitivity.