‘Yoga of The Heart’ Spring Retreat with Emma Warmington & Peter Goodman
Molino Del Rey, Andalucía, Spain
13th to 20th May 2018
Join long term friends Emma & Peter for this delicious one week yoga retreat at one the world’s finest retreat centers, Molino De Rey.
Nestled in the mountains of Andalucía in the remote hamlet of Jorox on the doorstep of Sierra de las Nieves nature reserve, Molino Del Rey has well earned it’s reputation as the best retreat center in Spain and one of the best in the world.
A beautiful, bright, fully equipped yoga shala for our 2 daily practices, partially encaved salt water swimming pool for daily dips, gorgeous comfortable accommodation in beautifully appointed rooms, international standard massage and spa treatments and bright open spaces. We have plenty of nooks and crannies with hammocks, couches & lounges for complete surrender to quiet time, connection time, rest and relaxation in the sun or in the shade, gazing at the incredible natural surrounding whist breathing in the scent of the mountain flowers, hill walking, horse riding and nature exploration for when you feel more energised days. There are a collection of incredible caves throughout the property for meditation, chanting together and kirtan singing. We will be served fantastic much acclaimed food and local wine. We have just about everything we could ask for on this rejeuvenating, relaxing and connecting retreat.
Hatha Yoga with Emma will be breath lead, sometimes yang, sometimes yin, sometimes energising, sometimes introspective and restorative, always breath initiating movement, felt sense awareness, asana, pranayama & meditation as one seemless process – the exquisite union of body and breath participating in life as it is perfectly given. If you have not yet practiced with Emma, her teacher Mark Whitwell or another senior Heart of Yoga teacher, we can promise an enhancement to any form of yoga you have previously explored.
Hatha Yoga with Peter will be following the breath as the beginning to all movement. There will be a focus on biomechanical alignment as we transition from one pose to the next. We want to move safely, with good stability and a new found freedom. Finding the “sweet” spot in every pose. We will work on refining our movement creating the ability to filling up our heart with happiness and laughter just because we can. With Peter you will learn: Attitude, Alignment, and, Action.
Absolutely all levels of practitioner are welcome from beginners to seasoned yogis. This retreat is about connection, rejeuvenation, relaxation, nature, great food and fantastic people. All practices with Peter and Emma begin from the heart and come back to the heart. Come as you are, leave enraptured by life again.
Spaces are very limited on this retreat with only 18 participants max. Accommodation is on Half Board basis (bed/breakfast & evening meal) The majority of rooms are shared, but all have en suite (private bath), with a couple of options for single occupancy at a higher rate. We have 3 levels of pricing on this retreat, Launch Price, Early Bird & Full Price. Please see below.
All enquiries can be directed to Peter Goodman on goodman@gkc.com or via this website.
We cannot wait for this retreat and expect it to fill quickly so please do get in touch and hopefully we shall see you there!
Visit the retreat center website for detailed exploration (www.molinodelrey.com)
Yoga is your direct intimacy with the nurturing power of Life. It is the practical means adapted to personal needs, age, health and all cultures.”
~ Mark Whitwell
Retreat Package
Prices are per person in EUR. If you are traveling alone and would like to share a room, let us know and we will assign you a lovely roommate. All rooms have private bathrooms/en suite, balconies/outside space, warm/cold air conditioning, superbly comfortable beds, ceiling fans, tea making facilities, safes, hair dryers, alarm clocks, and electric blinds.
Launch Price! Register with 20% deposit at time of booking. Full payment is due by 30th September 2017.
Twin Share – EUR1150pp
Single Room – EUR1650pp
King Bed Suite (1 person) – EUR1800pp
King Bed Suite (2 persons) – EUR1500pp
Early Bird Price! Register with 20% deposit at time of booking. Full payment is due by 1st March 2018.
Twin Share – EUR1350pp
Single Room – EUR1850pp
King Bed Suite (1 person) – EUR2000pp
King Bed Suite (2 persons) – EUR1700pp
Full Price! Register with 20% deposit at time of booking. Full payment is due by 1st April 2018.
Twin Share – EUR1550pp
Single Room – EUR2050pp
King Bed Suite (1 person) – EUR2200pp
King Bed Suite (2 persons) – EUR1900pp
Included – 7 nights accommodation at Molino Del Rey, 7 breakfasts, 7 dinners, 2 yoga sessions each day, kirtan, meditation & chanting sessions
Not included – flights, airport transfers, travel insurance, medical insurance (strongly suggested) meals other than specified above, spa treatments & other activities (such as optional excursions we will discuss on our first night together), drinks & snacks (please bring cash to avoid a 21% government tax). We will help guide you to car hire companies to get to the hamlet and will help participants co-ordinate travel plans to ride share together. The retreat owners strongly suggest that most who join in rent a car to enable the freedom to explore the area. Molino Del Rey is 55 mins from Malaga airport.
Deposit & Payment Information. Terms & Conditions
A 20% non-refundable deposit is required to secure your place on the retreat with the full balance due for all participants by the following dates –
Launch Price – 30th September 2017
Early Bird Price – 1st March 2018
Full Price – 1st April 2018
The retreat is fully non refundable for any cancellations received on or after 1st March 2018. You may transfer the balance (minus non refundable deposit) for your place to a friend. We highly recommend you purchase good travel insurance that will cover you for any losses incurred by unexpected illness, cancellation or curtailment.
Getting There
Many airlines and low cost carriers fly to Malaga. We have special rates arranged for car hire (shared expense)and will meet at the airport to ride share the 55 minute journey to Molino Del Rey.